Apex Athletic Performance and Rehabilitation
(mailing address only)
Adell, WI 53001
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Cross Country skiing is one of the most physically rewarding sports you can do. Only a handfull of sports has you using all four extremities at once to propel you. Cross Country skiing is inexpensive compared to many sports, its readily available to many people by the number of groomed trails in the area and it allows you an outlet during the cabin fever stages of Wisconsin Winters.
We can teach you the basics on cross country skiing to include the two major disciplines of skate and classic skiing, along with the sub catagories of specific techniques for each.
Cross Country skiing is a technique driven sport and proper technique makes you faster and enjoy the sport more.
Apex Athletic Performance is assisting the Sheboygan Recreation Department with their Intro to Nordic Skiing class this fall.
We will have the intro meeting on December 4th, from 6:30 to 8:30 pm at the Rec Dept.
We then begin classes on Saturdays, starting December 7th and running through January 18th from 9-11 am at Maywood Park in Sheboygan.
Check the Sheboygan Rec Department website for registration information.